Hello, My name is Jose. I started my weight loss journey a few years ago after reaching almost 400lbs. Being a single parent I knew that the time for change was Now. I started working out and tried many different types of diets but had no results. I did hours of research on my own and felt bombarded with information and anxious. I gave up and had many setbacks than I can count. After struggling alone, I decided to become certified and help those who have setbacks or quit after failing over and over. I know the feeling and struggle to do it alone but having the motivation to make a change. Let me help you get started and understand the basics of the workout life. My goal is to help teach you everything you need to know so that you can do it on your own and not need me again. I can help push you out of your comfort zone and reach goals you gave up on in the past.